No More Superwoman: Healing Beyond the Strong Black Woman Myth

Rest is resistance. Reclaim your breath, your boundaries, and yourself. 

 You don’t have to be everything to everyone.
This healing group is for Black women living under the weight of the Strong Black Woman myth, those who are always "on," always holding it together, and always exhausted. Through community, reflection, and rest, we’ll unpack the emotional labor of overfunctioning, the impact of high-functioning anxiety, and the silent toll of burnout.

Together, we’ll explore how overfunctioning shows up in relationships, work, and self-worth, and learn how to soften into boundaries, stillness, and sustainable care. This is a space where Black women can breathe without performing, reclaiming joy and ease as part of their mental health journey.

Whether you're constantly tired, stuck in survival mode, or just ready to release the pressure to do it all, this group is for you.

Virtual Group using HIPAA compliant video platform

Facilitated by Dr.Marshaé A. Sylvester, MA, PhD (she/they)

BCBS PPO & Aetna PPO Accepted

Sliding scale starting at $40 per session

Low sliding scale available

Sacred Wounds, Sacred Wisdom

Healing Religious Trauma & Reclaiming Spiritual Power for BIPOC Survivors

You are not alone. You are not broken. Your sacred self is still yours.

This healing group is for Black, Indigenous, and People of Color (BIPOC) who are carrying the wounds of religious trauma, spiritual abuse, or moral injury. Whether you’ve left a high-control faith, endured queerphobic or racist theology, or are simply questioning everything, you belong here.

Together, we’ll grieve, reflect, and reconnect with the parts of ourselves colonized religion tried to silence. Through ancestral wisdom, collective care, and spiritual reimagining, we’ll reclaim what was always ours: our truth, our values, our sacredness.

This is a space for healing, not conversion. Come as you are.

Virtual Group using HIPAA-compliant video platform
Facilitated by Dr Myron Krys, MA, PhD (he/him)
Fee starting at $50 per session
Low sliding scale available

Non-Clinical and Open Nationally

Bold, Black & Beloved: A Healing Group for Black Gay Men

You deserve a space where you don’t have to explain, shrink, or translate.

This healing group is for Black gay, queer, same-gender loving (SGL), and questioning men seeking real connection, emotional healing, and spiritual freedom.

Whether you’re carrying grief, navigating family rejection, searching for intimacy, or simply tired of being everything for everyone, this group is a sacred space to be seen and held, just as you are.

Through community, reflection, and real talk, we’ll explore the emotional weight of showing up in the world as Black and queer, and offer tools for healing from stigma, shame, and isolation. Together, we’ll nurture self-worth, chosen family, mental health, and liberation.

This is a space where your joy, softness, and truth are not only welcomed, they’re centered.

Virtual Group using HIPAA-compliant video platform
Facilitated by Dr Myron Krys, MA, PhD (he/him)
Fee starting at $50 per session
Low sliding scale available

Non-Clinical and Open Nationally

Complex PTSD Virtual Recovery Group for BIPOC, Latinx, and immigrant communities

 Join a virtual support group for BIPOC, Latinx, and immigrant communities living with Complex PTSD (C-PTSD). This group is a culturally responsive, trauma-informed space created for survivors of abuse, relational harm, and intergenerational trauma. Whether your experiences are rooted in migration, family systems, racial trauma, or systemic oppression, you are not alone.

We’ll explore healing from C-PTSD, emotional neglect, attachment wounds, and complex relational dynamics, all within a supportive community that honors your lived experience.

Together, we’ll make space for the parts of you that were never allowed to speak, and begin the process of collective healing.

Virtual Group using HIPAA compliant video platform

Facilitated by Melina Vanni-González, LSW (she/her)

BCBS PPO & Aetna PPO Accepted

Sliding scale starting at $40 per session

Low sliding scale available

Neurodivergent Queer Group

Explore an inclusive group tailored for individuals embracing neurodiversity and queer identities, offering a nurturing environment to explore your experience of navigating a neurotypical world.  This is a place empowering you to explore the impact of navigating a neurotypical world, discuss masking/unmasking, and lean into a supportive community in the process. 

Virtual Group using HIPAA compliant video platform

Facilitated by Sheri Maynore, LPC (they/them)

BCBS PPO & Aetna PPO Accepted

Sliding scale starting at $40 per session

Low sliding scale available

Neurodivergent Queer BIPOC Group

Explore an inclusive group tailored for individuals embracing neurodiversity and queer identities, offering a nurturing environment to explore your experience of navigating a neurotypical world.  This is a place empowering you to explore the impact of navigating a neurotypical world, discuss masking/unmasking, and lean into a supportive community in the process. 

Virtual Group using HIPAA compliant video platform

Facilitated by Phuong Thao, LSW (they/them)

BCBS PPO & Aetna PPO Accepted

Sliding scale starting at $40 per session

Low sliding scale available

Complex PTSD and Narcissistic Abuse Recovery Group

 Join our empowering group designed for adult children of immature caregivers, where we provide a safe space to heal from narcissistic abuse and nurture personal growth. Gain insights, support, and resilience as you connect with others who understand your journey, and embark on a path towards reclaiming your story, self-esteem and emotional well-being.

Virtual Group using HIPAA compliant video platform

Facilitated by Sheri Maynore, LPC (they/them)

BCBS PPO & Aetna PPO Accepted

Sliding scale starting at $40 per session

Low sliding scale available